Minimalism Month

A couple of times a year we clean up our closets to give away clothes we no longer need to places like Red Cross and...

Know when to open up

To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength. Criss Jami I’m an introvert and I...

Music is my medicine

Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything. Plato I love music! It makes...

Eliminate all excuses

I do what I can to eliminate all excuses. My biggest flaw (own opinion) is my ability to find excuses for almost anything. I spent...

Investing in the future and present

I started investing around 2006, following the recommendations of my bank at the time. A bit of hit and miss with single stocks from the...

Zero* spending challenge

Yeah, and we’re not spending 50% more the month before and after. And we’re not going to starve! *Zero meaning anything more than the usual...

Healing wounds with a little help

I had surgery in one calf yesterday and was told to minimize my movement for 2 weeks. At 1 pm I’ve walked 1800 steps, so...

F is for family-organizing

We used to do all our shopping together before we got our daughters. Now only one of us get to do the shopping and it’s...

My workout schedule

I’ve visited my local gym the last 10 years for different reasons. To gain muscle – I was skinny-fat and struggled to lift my girlfriend....