Meditation review – how I calmed my mind in 31 days
Another month has passed and it’s time do a meditation review. I been fairly consistent at doing my evening meditations. It even became something I...
Principles for life – Focusing on one thing
I suspect my lacking effectiveness during the evenings is due to multitasking. Instead of focusing on one thing I tend to look at the TV...
The best kids games to play at the beach
We’ve had a great time at a borrowed holiday home the past week. The normal duties of the household was not applicable and the parents...
Meditation challenge – how I want to purify my mind
Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body. Deepak Chopra Three years ago I was very stressed at work...